The latest episode of The Menom Podcast is now available and can be found here.
From the Menom Podcast Facebook page:
We're meditating on this week's episode of The Menom Pod!
We're joined by Lisa Traxler, owner of Inside Out Transformations LLC, for a wonderful conversation about wellness and mental health. Learn what led her to start her own coaching business and participate in a very simple breathing exercise to end the episode. Plus, we talk a little bit more about our personal experiences with meditation, wellness, and mindfulness as a whole.
Listen on Spotify HERE.
Huge thank you to our sponsors: Tanglewood Greens, Office on Main, Carbliss, and Elevated Endeavors.
Want to learn more about Inside Out Transformations? Find it HERE.
Find all of The Menom Podcast episodes HERE.
